Image by Gerd Altmann from Pixabay

Visualisation Training

Many of our courses use visualization techniques.  This includes guided meditations in Reiki and Tarot, and for shamanic journeying.

These videos are training for improving your ability to visualize and to hold clear images in your mind.

Visualization Training Instructions

  1. Each video will show you a set of objects for 30 seconds.
  2. Look at the image.
  3. When it closes, try to draw a sketch of what you saw.
  4. Then check by playing the image again.
  5. You will learn you cannot make a list of the objects, but must learn to replay the memory of what you saw.  This will improve your ability to create and hold mental images in your mind.